Podcast

Self Love Sessions Podcast Trailer

Are you ready to go from “Am I good enough?” to “Is this good for me?” In this show, I share nuggets of wisdom on how to set healthy boundaries, communicate them clearly and kindly, prioritize your needs without feeling guilt or shame, and build relationships that enrich your whole life, starting with the one you have with yourself. 

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I help you set healthy boundaries and prioritize your needs so you can intentionally build your life aligned with your values & build mutual, connected relationships (without the need to pretend to be someone you're not).

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Learn to set healthy boundaries and live authentically & aligned with your values.

Are you ready to go from “Am I good enough?” to “Is this good for me?” Welcome to the Self Love Sessions Podcast where I share nuggets of wisdom on how to set healthy boundaries, prioritize your needs without guilt and start to love the heck out of yourself.

Listen to the trailer here:

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https://www.buzzsprout.com/2307122/14382911


Full Trailer Transcript:

Are you ready to go from “Am I good enough?” to “Is this good for me?”

Welcome to the Self-Love Sessions podcast! I am your hostess, Nadja Hagen. And I am the self-love coach for ambitious women recovering from people-pleasing and starting to love the heck out of themselves. In this show, I share nuggets of wisdom on how to set healthy boundaries, communicate them clearly and kindly, prioritize your needs without feeling guilt or shame, and build relationships that enrich your whole life, starting with the one you have with yourself. 

Being a certified Master Life Coach for over a decade, I am an expert in personal development. I am also a recovering people-pleaser, and I know how it feels to take care of everyone except myself.

In the Self Love Sessions podcast, I share how you can get to know yourself intimately and discover what truly matters to you. After years of putting yourself last, this is an exciting journey. I’ll talk about how you can start filling your own cup to finally show up as your best self. Radiant, happy and fulfilled. 

I’ve over ten years of corporate leadership positions under my belt, and I’ll share my wisdom on making good decisions. Good decisions are aligned and represent your values and priorities. Aligned decisions lead to an aligned life. And that’s a life that’s genuinely fulfilled. It all starts with yourself. 

Getting to know who you truly are at your core is the starting point for the life you’ve always wanted to live. 

If this is what you’ve been looking for, hit the follow button below and be the first to know when a new episode drops!

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I'm Nadja, your new self-love friend.

You know, not that long ago, that was me. I worked in the highly competitive landscape of investment banking, had a "circle of friends" that was rather a business network than actual friends to lean on in hard times, and aimed to make my family proud without ever asking myself if this was what I truly wanted. 
Until the day my (now) ex-boss fired me with the exact words, "You're not good enough." This was the worst day of my life. I had lost my job, soon followed by my so-called friends, who couldn't do any business with me anymore and let me move back in with my parents. It was embarrassing. You could say I had fallen apart. 

It was only when I learned to set healthy boundaries that I was able to create the life I wanted to live. Now, I run my business around my four-year-old daughter; I live in a beautiful house in the countryside with my family. I have become a pro at setting healthy boundaries and intentionally living aligned with my values. I left people-pleasing behind for good. If I could learn it, you can too! Because I'm just a human learning through life challenges, so are you.

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5 Reasons why saying "no" is kinder than saying "yes"

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Self Love Sessions Podcast

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Nadja helps you go from "Am I good enough?" to "Is this good enough for me?" 

Nadja Hagen

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