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It's A Podcast, But It's Also A Self Love Session

Are you ready to go from "Am I good enough?" to "Is this good for me?" Welcome to the Self Love Sessions Podcast, where I share nuggets of wisdom on how to set healthy boundaries, prioritize your needs without guilt, and start to love the heck out of yourself.

the self love sessions podcast

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I teach you to set healthy boundaries, prioritize yourself without guilt, and build relationships that enrich your whole dang life. We start with the one you have with yourself because it's the most important relationship in your life. It sets the tone for all other relationships and your quality of life.

My superpower is helping women to go from "Am I good enough?" to "Is this good for me?" while pursuing the kind of life they actually want.... one with freedom, joy, and peace. 

- Julia

"I wanted practical solutions. This podcast is the answer! Plus, Nadja is so warm, inviting and down to earth - I love listening to her."

Five Stars:

- Alex

"I literally tell everyone about this podcast. I mean everyone. Like, to the point where I'm even annoying myself."

Five Stars:

- maya

"This podcast saved my life. For real. I don't know where I would be without it. I'm seriously loving myself now!"

Five Stars:

I'm Nadja, your new self-love friend.

As a recovered people-pleaser, I know how frustrated you feel when you care for everyone else but yourself. I've learned to set healthy boundaries and prioritize myself to create the life I want to live (not one where I comply with other people's guidelines). I'll show you exactly how to build YOUR life - the way you want to live it (and yes, boundaries play a huge role in that!) Start living unapologetically and totally YOU.

more about me

hey there!

If you're struggling with constant stress, overwhelm, and strained relationships, let boundaries come to the rescue. Learn to set healthy boundaries, prioritize your needs, and build relationships that enrich your whole life. My 8 Steps to healthy boundaries checklist guides you through the whole boundary-setting process so that you set boundaries and feel good doing it.

8 Steps to Healthy Boundaries Checklist

Better than Free Ice Cream!

Nadja will help you go from "Am I good enough?" to "Is this good for me?"

Nadja Hagen

©Nadja Hagen Coaching 2024  |  Design by Tonic

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