Set boundaries like a queen & prioritize yourself without guilt

Leave people-pleasing behind once and for all and build a life that feels totally YOU. Know yourself intimately, create healthy boundaries and finally put yourself first. 


You've been taking care of everyone except yourself. And you've built a life your parents are proud of. But along the way, you lost yourself and your inner compass. It's time to establish healthy boundaries, know yourself intimately, and prioritize the most important person in your life - YOU. After years of people-pleasing and complying with other people's standards, this will be quite a journey. 

It's time you finally build the life YOU want to live. It's time to stop putting others above yourself. It's time to set boundaries and create safe spaces. Girl, I know how to make that happen.

You don't have to do it alone.

real talk:

How It Works

We hop on a Zoom call to find out if we're a good fit. I'll answer your questions, and we'll decide if we want to work together. 

Connection Call

I send over your coaching contract, and you get a link to my calendar to schedule your coaching sessions.


You get coached by me! Together, we determine where you're at and where you wanna go. And how we can measure that. 

Coaching Time

Ten years ago, I was the prime example of a people-pleaser.

Without knowing it, I had created my whole life complying with other people's expectations. 

I followed a career I didn't like because my dad wanted me to, tried to fit in instead of just being me, and was scared to not be good enough all the time!

i can help because i've been there

Today, I know exactly who I am, what I want, and how to create it. 

Here's What You Need

Know Thyself

Get to know yourself intimately. Determine your core values, beliefs, and priorities so that you make decisions in alignment with who you truly are. 

Set healthy boundaries and feel good doing so

Learn to set boundaries aligned with your core values & priorities and ensure your boundaries are respected.

Prioritize yourself without guilt

You are the most important person in your life; prioritize yourself without feeling guilty and make sure your needs are met.

“Honestly, the coaching with Nadja changed my whole life and relationships forever.”


Stop over-committing and giving more than is good for you.

How does this sound?

Know how to say "No" and feel good doing it.



the results you're going to get:

Set boundaries that are respected and no longer overstepped.


Kick other people's expectations in the butt and define your own standards.


Build a life that represents your values and priorities. One that feels totally you.


After starting the work together I noticed I've had a warm, compassionate guide that supported me through my inner journey. I loved our Zoom calls. If you're hesitating but you know you need a coach, get on the phone with Nadja. One phone call will quell your fears and you'll see her value right away.

"Nadja is the perfect mix of practical badass and gentle feminine soul."

finally made it work


I’ve noticed a shift in my perspective of life, more trust in myself, and more faith things work out for me. Nadja provided a space to discuss what I needed and offered new ways of viewing situations & thoughts allowing me to contemplate and reframe my own thinking in new and elevated ways.

"I've learned to embrace my uniqueness and that I don't have to live with other people's rules ."


makes her own rules

I used to avoid conflicts at all costs by denying my needs and running from my feelings. But I've learned to stand up for myself. I really liked the variety of tools and techniques, especially the meditations gave me massive self-awareness. My fear of opening up and facing my challenges was unfounded. Nadja created an atmosphere in which I felt safe and comfortable to open up and face my insecurities. 

"I gained massive self-confidence and learned how to handle conflict in a way that feels good."

stands up for herself


Yes, It Really Works

“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am.”

sara Got her whole life in order again

After years of juggling commitments and feeling overwhelmed, I stumbled upon Nadja. Through the personalized guidance, I learned the art of saying no and, surprisingly, feeling fantastic about it. No longer trapped in the chaos of endless obligations, I reclaimed control over my life. The wisdom shared by Nadja was the compass I needed to navigate toward a balanced and fulfilling life.

next case study →

you're ready to feel comfortable saying "No"

YOu WANT TO have more Me-time

You're so tired of feeling anxious, overwhelmed and exhausted

You're uncomfortable Saying "No"

You need to finally prioritize your own needs and desires

Is This Right For You?

You want to build a life that's totally you

inquire →

Not everyone is the right fit for me. I'll only coach you if you're ready to shift, willing to put in the work, and take full responsibility for your life and choices. And we need to vibe together. Connection and connectedness amplify your coaching results (and make it fun!). Book your free connection call to find out if we're a good fit.

Book Your Connection Call

is that a yes?

- melissa

“If you're on the fence, let me just say this is the absolute best decision you can make.”