It All Began When He Said "No."

Sitting across from me, my (soon-to-be ex) boss stared at me and said, "You're not good enough. You're fired." BOOM. There it was, the one thing I was afraid of my whole life: the official confirmation that I wasn't good enough.  

Soon after this, my fiancé broke up with me, my network disappeared (learn the difference between a network and real friends!), and I moved back in with my parents. There wasn't much left (other than a lot of not enough). I had fallen apart. 

It was Time to put myself back together with the glue of self-love

Cuddles with my adorable daughter, Earl Grey tea (with milk!), reading, and good natural skincare

daily rituals

Going for a walk in the woods, playing with my daughter, in the bathtub, on my yoga mat

YOU CAN FIND ME:

Small talk, love & light culture, acting as if everything is fine when it's not

I'm NOT ABOUT:

Natural ingredients, short emails, and cutting out the 'meh' to make room for the very best

I BELIEVE IN:

You take on more than you can handle because saying no makes you uncomfortable. But you're annoyed with yourself because you constantly say yes when you want to say no. You make sure everyone else is taken care of. But what about you?

Welcome, high-achieving people-pleaser. I'm glad you're here. 

I know it's frustrating when you do everything "right," but it feels all wrong. 

And I know how to change that.

My superpower is helping women to go from "Am I good enough?" to "Is this good enough for me?" while pursuing the kind of life they actually want...one with freedom, joy and peace.

That's the question you ask yourself time and time again because no matter what you do, it's never enough. (Pssst, that's not true; ask me how I know!) You're supposed to be happy with the life you've built, but you're not. You've checked off most points from your life plan, built a profitable career, have a network of friends, and seem pretty accomplished.

But something's off. You still feel unfulfilled. "What's wrong?" circulates in your mind, and you don't know the answer. 

Am I good enough?

Norah Jones...again

listening:

Crumble cake

CRAVING: 

It didn't start with you

READING:

Earl Grey tea with milk

DRINKING: 

Bridgerton... my 10th time?

watching: 

Currently

My Favorite Things

Perfume — my favorite brand is Guerlain! I love the old French perfumers.

my happy place!

In the woods! It's my zone of serenity where all of my best ideas happen.

Boots. I'm that girl with 87 pairs of shoes and a closet full of cozy sweaters. Hey, we all have our passions in life. 

My Favorite Things

Roses. My favorite is Bienvenue, which has the perfect smell. I'd love to wear it as a perfume.

Cheesecake. With a good dose of lemon zest. Irresistible. I have to have it.

my guilty pleasure

Yoga! Nothing grounds me like a yoga session. It calms my mind and brings me back into my body. 

coffee


Pool


EARLY BIRD


black & white


POPCORN


cake


Sparkling water

TEA


ocean


night owl


colorful


Ice cream


popsicles


Still Water

Where I stand on the super important stuff... Agree / disagree? 

This      That

or

"I've learned to stand up for myself and handle conflict in a way that feels good.”

Client Testimonials

What my clients say:

for high-achieving women so you banish people-pleasing forever and feel confident in every interaction!

And I'm gonna give you word-for-word statements that you can have on the tip of your tongue if you need to say no or politely decline a request. 

8 Steps to Healthy Boundaries Checklist

Steal my checklist

Book your connection call

I know you're strong and capable; you handle a lot. You take on more and more responsibility, doing it all on your own. But you don't have to do it all alone. I'm right here and I'll walk by your side.

did we just become friends?