We’ve been taught that “yes” is a word of connection, of opportunity, of kindness. But here’s the thing—sometimes, the kindest thing you can say is no. I know it can feel uncomfortable, but leaning into that discomfort is where growth happens. Let’s talk about why saying no is an act of love, for yourself and others. […]
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True leadership isn’t about saying yes to everything – it’s about knowing when to say no. If you want to lead with confidence, set achievable deadlines, and be a role model for others, mastering self-love and boundaries at work is essential. In this episode, we’re diving into why self-love is the foundation of great leadership. You’ll learn how to […]
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Boundaries Matter: Cultivating Joy, Self-Care, and Meaningful Relationships
There’s a wealth of resources waiting for you here, designed to empower you on your journey. From practical tips on setting healthy boundaries to self-care strategies and self-discovery guidance, you’ll find everything you need to leave people-pleasing behind and live authentically. Start at the top and explore the posts that resonate with you, or scroll down to browse by category. Not sure where to begin? Dive into my featured stories for some of my personal favorites!
Ditch People-pleasing & Start Loving the heck out of yourself
Life purpose – it’s a phrase that gets tossed around like a hot potato these days… a hot potato with a heavy weight attached. It seems innocent enough. Who doesn’t want to thrive, doing exactly what they came to Earth to do? But with an internet full of life coaches, articles and personalized offers on how […]
We live in a time where good is not good enough anymore, there’s always ‘something better out there’. You see this with the popularity of dating apps (is there not much more to a potential date than looks?), yearly growth targets for companies or the constant release of the newest Iphone (is it just me… […]
