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It's a Podcast, but it's also a Self Love Session

Are you ready to go from "Am I good enough?" to "Is this good enough for me?"

Welcome to the Self Love Sessions Podcast. In this show, I share actionable tips and tools to help you set healthy boundaries and prioritize yourself so that you can intentionally build your life aligned with your values and finally build mutual, connected relationships without the need to pretend to be someone you're not.

the self love sessions podcast

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When you show up for yourself, something amazing happens. You become more resilient, your confidence grows, and you start attracting the right people and opportunities into your life. Together, we’ll make sure you have the tools to build this powerful, lasting change - so you can live fully and freely, with relationships that support and energize you every step of the way.

My superpower is helping women to go from "Am I good enough?" to "Is this good enough for me?" while pursuing the kind of life they actually want.... one with freedom, joy, and peace. 

- Julia

"I wanted practical solutions. This podcast is the answer! Plus, Nadja is so warm, inviting and down to earth - I love listening to her."

Five Stars:

- Alex

"I literally tell everyone about this podcast. I mean everyone. Like, to the point where I'm even annoying myself."

Five Stars:

- maya

"This podcast saved my life. For real. I don't know where I would be without it. I'm seriously loving myself now!"

Five Stars:

I'm Nadja, your new self-love friend.

You know, not that long ago, that was me. I worked in the highly competitive landscape of investment banking, had a "circle of friends" that was rather a business network than actual friends to lean on in hard times, and aimed to make my family proud without ever asking myself if this was what I truly wanted. 
Until the day my (now) ex-boss fired me with the exact words, "You're not good enough." This was the worst day of my life. I had lost my job, soon followed by my so-called friends, who couldn't do any business with me anymore and let me move back in with my parents. It was embarrassing. You could say I had fallen apart. 

It was only when I learned to set healthy boundaries that I was able to create the life I wanted to live. Now, I run my business around my four-year-old daughter; I live in a beautiful house in the countryside with my family. I have become a pro at setting healthy boundaries and intentionally living aligned with my values. I left people-pleasing behind for good. If I could learn it, you can too! Because I'm just a human learning through life challenges, so are you.

more about me

hey there!

for high-achieving women so you banish people-pleasing forever and feel confident in every interaction!

And I'm gonna give you word-for-word statements that you can have on the tip of your tongue if you need to say no or politely decline a request. 

8 Steps to Healthy Boundaries Checklist

Steal my checklist

Nadja helps you go from "Am I good enough?" to "Is this good enough for me?" 

Nadja Hagen

©Nadja Hagen Coaching 2024  |  Design by Tonic

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