Silence your inner critic & ditch self-doubt for good
Silence Your Inner Critic and Ditch Self-Doubt for Good
in less than 15 minutes a day!
Give me 22 days and I show you how to
scroll on if you're into it.
Stop the constant negative chatter in your mind and cultivate a supportive mindset that helps you achieve your goals!
You have big dreams. But you talk yourself out of them.
You have big dreams. But you talk yourself out of them.
Listening to the loud voice of your inner critic that stops you in your tracks even before you get off the starting block whether it's for going for that promotion, raising your rates or saying yes to an incredible opportunity because it tells you you won't succeed anyway.
You find yourself knowing you're capable and ready but overthinking and hypothesizing instead of taking action toward your big dream, whether it's going for that interview, pitching to this successful client, or holding a boundary with your boss.
How different would your life be had you followed your heart's desires with your chosen degree or followed your passion instead of a paycheck?
Frustrated, asking, “What if... I would have believed in myself?” You daydream about having your own business or living in Italy if you just had the guts to move forward.
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You find yourself...
"I went from doubting myself to believing I can build my dream life. I knew exactly what kind of life I wanted, but I thought it was so out of reach because I didn't know how to get there. I've learned that I don't need to have everything figured out; I can take one step at a time."
— JANINE
"I've tripled my income after following the 22 days challenge"
This program includes everything you need to ditch self-doubt for good.
Being highly critical of yourself is learned behavior. You weren’t born this way. And it's totally possible to learn a new way. It’s time to become your biggest supporter and cheerleader. Let your mind root for you.
"I always wanted to travel the world, but I was scared I couldn't handle all the challenges coming with it. I gained so much self-confidence that I'm writing you from Rome. That's so cool!"
— nicole
"I'm living the laptop lifestyle while travelling after taking this challenge"
Welcome to 22 Days of YOUnoughness.
Ready for your life to change for the better?
You could stop the constant harsh criticism of your mind and feel inner peace instead?
You could make your dreams happen without the constant fear of failure?
You knew your inner cheerleader is on your team and actually making some noise?
You take your power back from your inner critic knowing it can't stop you anymore?
You allow yourself to be a work in progress, a masterpiece in the making?
Instead of failing through failure, you learn from it and become better and better?
What if...
I'm Nadja, your new mindset friend.
It all began when he said "No." Sitting across from me, my (soon-to-be ex) boss stared at me and said, "You're not good enough. You're fired." BOOM. There it was, the one thing I was afraid of my whole life: the official confirmation that I wasn't good enough.
Soon after this, my fiancé dumped me, my network disappeared (learn the difference between a network and real friends!), and I moved back in with my parents. All of this in under a month. There wasn't much left (other than a lot of not enough). I had fallen apart.
hey there!
I doubted everything...
Self-doubt was my constant companion. I had the urge to be perfect ALL THE TIME. I was exhausted and constantly afraid of not being good enough. I was supposed to be happy with the life I've built, but I wasn't.
I needed to shift from "I am not good enough" to "I can do it." As a result of my own experience, I actually recognized that it was all about my brain and HOW I thought. My brain was my biggest enemy and constantly reminded me I didn’t have what it took. The voice of my inner critic was sooo loud, I hardly heard anything else. I talked myself out of so many promising opportunities, believing I didn’t have what it took to succeed in life.
One day, I stumbled across a study proving that our thoughts change our brains. We can train our brain to find the negative in any situation or the positive in any situation. It's our choice.
That was 15 years ago. Since then, I've created a business I love, bought a house that's our family home, and know that this is only the beginning. You could say, I cracked the code.
I understood that it wasn't actually only me struggling with this but so many other incredible women holding themselves back and that inspired me to create the 22 Days of YOUnoughness challenge.
but it wasn't always this way.
For 22 days, you'll train your brain to be your biggest supporter and ally in creating the life YOU want to live. After 22 days, your brain will automatically search for evidence that the empowering story is true. This program is exactly what you need to make that happen.
Through this breakthrough content and approach, you'll discover your strengths and remember what you're capable of. You'll create a new habit of thinking that will become second nature. You'll gain more self-belief and self-confidence.
22 Days of YOUnoughness Challenge
introducing...
A self-paced audio challenge with daily lessons delivered for 22 days in a row and accompanied with reflection and journaling prompts for each day to help you quiet your harsh inner critic once and for all. Elevate your thoughts and cultivate a supportive mindset. And finally, go after your big dreams because that's what you came here for.
Ever feel like you were trained to focus on your negative thoughts? You're not alone. Most of us were taught to trust our inner critical voice and to ignore the voice building self-confidence and self-belief. But you can train your brain to turn up the volume of your inner cheerleader and turn down the critic. This is exactly what we do in 22 days of YOUnoughness.
Why 22 days? Performing the same habit 21 days in a row embodies it, making it second nature. Second nature habits are performed on auto-pilot (you've experienced this if you've ever arrived at your office without wasting a single thought on how to get there). And who doesn't want a brain that believes on auto-pilot that it's possible? I definitely want that.
Here's What You'll Learn
Train Your Brain
Make It A Habit
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LET'S BREAK it DOWN
Make your brain your biggest cheerleader rooting for you so that you never again say no to opportunities as a result of doubt
The results you're going to get:
Train your brain to look out for the opportunity in everything so that you are living life to the fullest
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How does this sound?
Turn down the volume of your inner critic so that it doesn't paralyze you in moments where you want to deliver, perform and influence
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Take back the steering wheel of your life and make decisions intentionally so you make your dreams come true instead of following rules that make you miserable
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Build your self-confidence and find proof it's working out for you whether it's getting promoted, winning the new client or moving to Canada
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How It Works
You'll receive a recorded audio lesson each day. The lessons are usually around 5 minutes - time is no constraint here. But don't be fooled! The value lies not in the amount of time but in the transformation it starts!
22 Daily Audios
Each daily lesson comes with a reflection prompt. Grab a pen and paper to journal about it or simply contemplate it. Choose whichever option works best for you. No excuses here- this course is super time-efficient!
REFLECTION PROMPTS
You'll get access to a members-only Facebook group, an intimate, supportive space where you can connect with other women to break through limiting blocks and beliefs and inspire each other to what is possible.
Facebook group
"I’ve noticed a shift in my perspective of life, more trust in myself, and more faith things work out for me."
Erin
Makes Her own rules:
"I gained massive self-confidence. And I've learned to stand-up for myself."
Hannah
Has her own back:
real results
A year from now you
will have wished you started today....
So let's train your brain!
"I have full trust that things work out well even if they don't go as planned."
By changing my thinking, I've finally developed grace and kindness for myself. I see the chance in everything, even if things don't go as planned. I'm forever grateful for this challenge.
Julia
takes her chances
Yes, It Really Works
"If you're on the fence, let me just say... you've gotta work with Nadja."
I love how time-efficient this course is! I listened to the daily audio on my commute and gained so much self-belief...I've built my own business, and this critical voice in my head won't stop me anymore.
Kisha
intentionally built her dream
"I'm living the laptop lifestyle while travelling after taking this challenge."
I always wanted to travel the world, but I was scared I couldn't handle all the challenges coming with it. I gained so much self-confidence that I'm writing you from Rome. That's so cool!
Nicole
took the step
I want you to know:
You're stronger than you think you are. But you can't outperform your mind. To shift your perspective, you need help. You want someone showing you what really works.
You're in the right place.
"If you change the way you look at things, the things you look at change."
— Wayne Dyer
Know exactly what you're capable of and have total belief that you can do it no matter what.
Allow yourself to learn and grow while intentionally making your vision and dreams a reality.
Turn down the volume of your inner critic and turn up the volume of your inner cheerleader.
No longer be a victim of imposter syndrome out of fear of failure but embrace it as a learning opportunity.
Have proof that you have an active choice in how your brain thinks and operates.
Embrace opportunities coming along your way and no longer pass on them.
By the end of 22 days, you will...
"I finally believe in myself and have trust that I can do it. I no longer dream of my life vision, but I make it happen. Failure isn't stopping me anymore; I'm constantly learning and getting better."
Sarah
"This program transformed my life!"
"I no longer fear to fail. I know I'm allowed to learn, grow, and make mistakes along the way. I'm much more courageous, and I love how my life unfolds."
Meghan
"This program was the best investment—ever!"
"I'd consider myself an optimist after going through the 22 days of YOUnoughness challenge. And the best part is I can go through the lessons whenever I need a dose of encouragement."
Susan
"This challenge has changed my way of thinking!"
This program is the only one of its kind because...
It takes you from allowing your inner critic to drive your life to being confident AF and knowing exactly what you're capable off
Your inner critic has helpful and valuable wisdom to share - it warns you of danger and makes you aware of potential risks. But it becomes a problem when your inner critic takes the steering wheel of your life and hijacks your role - the decision-maker.
You are the one who weighs the risks and wins and decides which path to take. But you can only do this if your inner critic's voice doesn't drown out all other voices. You need to hear the voice of your self-belief, the voice of your inner cheerleader, and the voice of your inner risk manager, too! It's like sitting at a table with all your wise counselors. You are seated at the table because you are the CEO of your life.
It teaches your brain to think differently and be your biggest cheerleader
Your thinking is not only a collection of your ideas and opinions. It's also a habit. If you constantly look for what could go wrong, you train your brain to do exactly this - find the negative. Negative thinking can lead to you talking yourself out of what you really want to do. It paints a picture of horror scenarios that will never come true.
You have a choice in how you think. Because your thinking is a habit, and habits can be changed and aligned to the outcome you desire, you can train your brain intentionally to search for solutions, build resilience, and give you total self-belief that you can overcome challenges.
Taking action to make your dreams a reality
Build the unshakeable belief you can do it
Allow yourself to be a work in progress and a masterpiece in the making
Get a daily dose of encouragement and increase your self-confidence, knowing what you're capable of
Know your inner cheerleader is on your team and actually making some noise
Finally ditch the self-doubt cycle and move forward with your dreams, creating the life you've envisioned
If you want THIS to be the year that you *finally* commit to:
ENROLL NOW
The most time-efficient way to train your brain to believe in you
I know that I get my clients results - fast and efficiently. And I know that mindset work can take a lot of time and effort, which stops a lot of people from doing it even though it's a huge game changer. That’s why I've created a way to train your brain to become your biggest supporter in less than 15 minutes a day!
time efficient
100%
This for you if:
you want to work on your mindset
You believe listening to the audios is enough
you are results driven
YOU'RE NOT WILLING TO DO THE reflection prompts
you're ready to invest 15 minutes a day
It's probably for you if...
YOU'RE NOT WILLING TO invest 15 minutes a day
not
is
It's probably
for you if...
SO WHAT ARE YOU WAITING FOR?
Let's Turn Your Mind Into Your Biggest Cheerleader!
Frequently Asked Questions
The "1 Payment of €47" button takes you to a payment page where you can securely pay. Directly after your payment goes through, you receive an email with your login data. You've immediate access to the welcome module and the first audio lesson. A new lesson becomes available every day. Once all lessons are unlocked, you've lifelong access to them.
You get access to 22 audio lessons and the reflection prompts that come with it. Should I add content in the future, you'll automatically get access to this, too.
You've lifetime access to the course (all lessons). Lifetime means for as long as it lives online. All future updates and add-ons included.
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I'm not familiar with the concept of mindset work. How will I able to change my mindset in only 22 days without spending lots of time and effort?
A new habit needs 21 days to be fully embodied and this is why we train for 22 days - to make sure your brain is in the best shape for its new role as your biggest supporter.
Parents, teachers, colleagues or others who had an impact on you shaped how you think. Because of this, you might not have realized you were choosing to hear the voice of your inner critic above your cheerleader. You can think of this program as brain thinking training that will teach your brain to think differently and support you as the best friend who cheers you on.
As this course is only €47 there's no payment plan offered.
No worries. You've got lifetime access to this course. You can listen to the audios whenever you like, review and repeat them as much as you want. But I strongly advise you to listen to the daily audio every day for 22 days. All lessons are about 5 minutes long. You can listen on your commute or while cleaning your dishes - there's no reason you shouldn't be able to keep up with the daily lessons. If you don't have time to journal on the reflection prompts, you can contemplate them. Time limits are no excuse for this course! I have designed this course to fit into even the busiest schedule.
Due to the digital nature of this course and its low price, there are no refunds available.
If you commit yourself and do the work, you'll see results. But because I can't guarantee that you'll do the work, I can't guarantee results. It's up to you to roll up your sleeves and dive into the program, do the work and apply the teachings. You choose how much time and effort you want to put in. The more you dive into the course material, the better your results will be.
I welcome additional questions! Just email hey@nadjahagen.com, and I'll get you your answers. Please allow up to 48 hours for a reply, especially if the program is currently enrolling.If you commit yourself and do the work, you'll see results. But because I can't guarantee that you'll do the work, I can't guarantee results. It's up to you to roll up your sleeves and dive into the program, do the work and apply the teachings. You choose how much time and effort you want to put in. The more you dive into the course material, the better your results will be.
I completely understand. Every dollar invested in you is an important one. Get in touch with me if you've still questions.
