Courses >
1:1 Coaching >
about me >
Learn to set healthy boundaries and prioritize your needs so you can intentionally create your life aligned with your values and build mutual, connected relationships (without the need to pretend to be someone you're not.)
Steal my Healthy Boundaries Checklist - the 8 keys to setting effective boundaries that feel good to you!
Shift from people-pleasing and wondering "Am I good enough?" to "Is this good enough for me?"
hey There!
Steal My 8 Steps to Healthy Boundaries Checklist
for high-achieving women so you can banish people-pleasing forever and feel confident in every interaction!
You're a successful, high-achieving woman kicking goals in your career
and yet, right now, you're pleasing everyone but yourself.
So are you a closet people-pleaser
who yearns to live aligned with your values?
You say "yes" to plans and favors you dread, just to avoid the guilt of disappointing someone.
Even after a long day, you're the one who's expected to handle everything, from the forgotten school projects to the dinner that no one else thought to plan.
ARE YOU READY TO GO FROM people-pleaser TO Self-Love Queen NOW?
But it doesn't have to be like this. You get to have:
You say "yes" when it's right for you and "no" when it's not - without feeling you need to explain yourself.
Your home becomes a place of shared responsibilities, where you no longer have to shoulder everything alone.
I'm Nadja, your new self-love friend.
You know, not that long ago, that was me. I worked in the highly competitive landscape of investment banking, had a "circle of friends" that was rather a business network than actual friends to lean on in hard times, and aimed to make my family proud without ever asking myself if this was what I truly wanted.
Until the day my (now) ex-boss fired me with the exact words, "You're not good enough." This was the worst day of my life. I had lost my job, soon followed by my so-called friends, who couldn't do any business with me anymore and let me move back in with my parents. It was embarrassing. You could say I had fallen apart.
It was only when I learned to set healthy boundaries that I was able to create the life I wanted to live. Now, I run my business around my four-year-old daughter; I live in a beautiful house in the countryside with my family. I have become a pro at setting healthy boundaries and intentionally living aligned with my values. I left people-pleasing behind for good. If I could learn it, you can too! Because I'm just a human learning through life challenges, so are you.
hey there!
And get the personalized support to go from people-pleaser to self-love queen. Putting an end to your people-pleasing and living life on your terms starts with knowing yourself deeply. I help you discover what truly matters to you and guide you with proven, tailored strategies. Together, we get you results - a life filled with peace, embodied self-love, and healthy boundaries that feel good!
Work With Me 1:1
It's time to finally put yourself first
How do you go from "Am I good enough?" to "Is this good enough for me?" In this show, I discuss setting healthy boundaries and prioritizing yourself without guilt. I share actionable steps that bring real results. Cozy up with your favorite cup of tea and tune in!
Self Love Sessions Podcast
join the conversation
Client testimonials
“I gained massive self-confidence and learned how to handle conflict in a way that feels good.”
What my clients say:
Are you the boundary-setting Queen? The Modest Lady? Or maybe the Furious Warrior? Find out!
What Type of Boundary-Setter Are You?
before you scroll any further
Steal my 8 Steps to Healthy Boundaries Checklist
FREE Checklist
5 Reasons why saying "no" is kinder than saying "yes"
Self Love Sessions Podcast
Steal these free resources that help you call it quits with people-pleasing
Ready to Leave People-Pleasing behind?
Learn to set healthy boundaries and live authentically & aligned with your values.
8 Steps to Healthy Boundaries Checklist
Don't leave without stealing my
So you feel confident in every interaction. Set healthy boundaries that feel good - on both sides!